Many years ago I used to think that you needed a personal trainer to help you get in shape.
However once I started training I know for a fact that you definitely do not need one.
I’m not saying it won’t be beneficial but there are countless of unqualified personal trainers out there.
They do an online course and they are a certified personal trainer all of a sudden.
I’ve been training for years now and I see it all the time.
Overweight personal trainers attempting to get overweight people in shape.
If your personal trainer is fat, why would he be successful in getting you in shape?
If you are going to hire a personal trainer makes sure he is in shape.
If he is in shape you can be sure that he knows his way around the gym and how to eat right.
What Does A Personal Trainer Do?
He creates a “custom meal plan” which is many times just a plan he uses for everyone of his clients with a few small changes depending on goal and weight.
He also helps you to learn the exercises and gives you a workout program which is probably the most valuable thing he can provide(if he’s good at it)
However many personal trainers really don’t know how to perform all exercises correctly.
How do I know this?
Because I’ve seen personal trainer explain exercises wrong many times and their clients suffer.
If you are going for a personal trainer you have to really make sure that he knows how to lift weights correctly, is in good shape and has a good reputation.
(Because some of them really are great and can help you out a lot)
Here’s What A Personal Trainer Charges You $199 For free:
Girls I have good news.
I’m giving you guys my personal go to diet for losing fat and getting in shape.
On top of that I’m giving you my workout routine that’s going to help you to get toned and sexy.
This is a package many personal trainers charge $199 for.
[thrive_2step id=’1594′]Click here to access it for free[/thrive_2step]
However I’m giving it away for free no strings attached.
Because I want to help you get in shape.
At one time in my life I was fat and out of shape and I didn’t know what to do.
It was a terrible time for me and I don’t want anyone to go through that.
So when you get my free diet and workout program you may want to learn the exercises you don’t know how to perform.
You can watch how to do them on youtube and start off with light weights.
Before you know it you will be doing these exercises like a pro.
Final Words
If you missed by free meal and diet plan you can get it here for free.
[thrive_2step id=’1594′]Click here to access it for free[/thrive_2step]
Leave a Reply